Somatic Embodiment Journey
An experiential session that goes into the body before any analysis or conversation.
Service Description
What happens: • Grounding arrival practice to land in the body • Brief thematic framing from Jen — the month's theme through the 5-Facet lens • Full somatic embodiment journey: breathwork, intentional movement, energy awareness, visualization — calibrated to the group and the theme • Silent integration window after the journey (what most group experiences skip, and one of the most important parts) • Brief witness circle to close — what surfaced, what the body said • A practice seed offered to carry into the two weeks ahead • Session recorded and made available to members who cannot attend live
Cancellation Policy
To cancel or reschedule please contact me 24 hours in advance.
Contact Details
707 West 47th Street, Kansas City, MO, USA
8162235538
Jen@centeringjourney.com